We hosted our first Health and Wellbeing day in July, which was a massive hit!!
Including Yoga/Pilates/Mindful walks, pottery classes and massages we all learned new ways to unwind from the stresses of daily life and to enjoy each others’ company.
We made super nutritional smoothies and with so many of us working remotely, we just enjoyed hanging out together.
We also heard from Darren Couchman of the Robin Cancer Trust, who told us his own story of his struggle with testicular cancer. Germ cell cancers such as testicular and ovarian cancer can be silent, and we all need to be vigilant to the signs. Read more here: https://www.therobincancertrust.org/
Days like these not only bring our Cloud Community together, but also remind us of the importance of finding ways to calm ourselves and to appreciate the creative, relaxing and affirming pastimes that we all need to keep ourselves balanced.
Watch the video of our day here: